Golf Backswing - Some Important Info

A lot of golfers prefer to go "low and slow" when it comes to swinging their clubs. This can be viable if you happen to be prone to very quick swings. However, there are those who won't do well using this tactic. This is because they tend to sway and not rotate on their golf back swing when the focus is on keeping clubs low or near to the ground. Also, a very slow back swing can be the cause of an over swing, which can lead to you lunging into your downswing. As such, both swings achieve bad results. Take note thought that each golfer differs when it comes to the speed of their swings.

The best way is to then keep your back swing as simple as it can be. Instead of concentrating on the position you think you ought to be in during your back swing, you should try to focus on some basic swinging methods.

The first of these methods is to try not to emulate what the pros do. Most people aren't at all that flexible and they probably haven't spent any time on any muscle strengthening when it comes to golf. This means that reaching a position that's parallel to the club at the back swing's apex isn't practical. An average golfer has to make different adjustments in his or her back swing for him or her to have a good position. This means that adjustments will also have to be made for the downswing if one wants to hit that ball square on the mark.

The second method is to imagine your chest, shoulders as well as your arms moving as one. Doing so while you stay centered over the golf ball while maintaining good balance will mean that you won't be doing any over swinging. What's key here is to prevent any movement that your arms might make when the chest and the shoulders have reached maximum rotation.

By doing so, the apex of your golf back swing is going to be at either a nine or 10 o'clock position. Either way, these are good positions. In case you're thinking of the lack of power in your swing, you can make up for it by hitting the ball squarely on the mark. One drill that is going to help prevent you from over swinging is placing a golf glove underneath your right armpit and making certain that it won't fall off when you're practicing your back swing. Working on this will embed in you a more constant golf back swing that sets you up for a more successful downswing.


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Golf Driving Range Drills to Play the Perfect Shot

Golf driving range drills are a great way to instill good golf swing basics and fundamentals into your golf game.  Here are some of our favorite golf driving range drills that focus on key aspects of the full swing including the backswing and downswing.

Golf Driving Range Drills for the Backswing: Backswing Takeaway Drill

BENEFITS: This golf driving range drill encourages proper body turn during the takeaway and establishes good backswing rhythm.

1. Place a ball behind club head at address and in line with instep of back foot.
2. Slowly begin backswing takeaway and roll ball backward with club head until ball is behind back foot. Repeat drill until takeaway feels natural.

Golf Driving Range Drills for the Backswing: Top of Backswing Drill

BENEFITS: Ensures correct position at the top of the backswing. Encourages full body turn in backswing.

1. Assume normal address position and hinge wrists so that club is pointing up.
2. Keep wrists hinged and place club on right shoulder.
3. Rotate fully—shoulders 90°; hips 30 to 45°.
4. Extend arms fully ensuring that hands are in front of chest. Check that club face is square and that back of left hand and club face are parallel (in line).

Golf Driving Range Drills for the Downswing: Pause and Go Drill

BENEFITS: Encourages complete backswing and aids transition from backswing to downswing while establishing good impact position, weight transfer and follow-through.

1. Perform drill at half-speed pausing at key checkpoints. Tee up ball, make full backswing and pause at top of backswing for 2 seconds.  Check that full shoulder turn 90°; hip turn 30 to 45°; left arm straight; 80% of weight is on inside of right foot; right knee flexed.
2. Initiate downswing by shifting weight left which leads the hips, arms and shoulders to unwind through impact.
3. Swing to finish position.

Golf Driving Range Drills for the Downswing: Shake Hands with the Target Drill

BENEFITS: Encourages proper release, arm extension and weight transfer.

1. Take normal backswing.
2. In downswing, just after impact, ingrain sensation of "shaking hands with the target" to promote good arm extension down target line and encourage proper release.

Article Source: http://www.articlesbase.com/golf-articles/golf-driving-range-drills-to-play-the-perfect-shot-4553242.html

Author: Nicolus Cage
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